When looking to relax or even relieve pain, massage therapy has become extremely popular. Massage is a technique that has been used for centuries for healing. Massage dates back to egyptians, chinese medicine, hindus and many other cultures. Massage can help to relieve back problems, arthritis, diabetes, high blood pressure, depression, detox for the body, and much, much, more.
To become a massage therapist, the student has to have a high school diploma. Most massage therapists enroll in an accredited school to get licensed as a massage therapist. It is recommended to enroll in a training program that is accredited or approved by a credible, national institution.
These programs cover subjects like kinesiology, physiology and anatomy. There is practice done that is supervised. To find a massage therapist, one can go to the american massage therapy association. There are many different types of massages that are taught, these include, swedish massage which is very common in the United States. This technique uses smooth, long strokes and kneading in circular motions using essential oils. There are also hot stone massage, deep tissue massages, shiatsu, pregnancy massage, reflexology, sports massage, and back massage done only on the back. There are a variety of techniques of massage and a career in massage therapy can prove to be flexible in schedule, and rewarding.